As I laid trying to sleep my mind refused to stop. Thoughts just kept randomly flashing. Some of them were images of previous encounters, others things I had in my heart that my mind decided needed reviewing.
The mind is an amazing thing when you think about it. Your body tells you when it is hungry, tired, in pain, content or in need. But your mind tells you when something is right, wrong, happy, sad, angry and many other things. It always reminds you what is meant for you. It reminds you of dreams you have locked away and temporarily forgotten. It reminds you of people who mean something to you. It attempts to remind you of you.
Insomnia is your minds way of telling you, you are missing something. You have something to say or do that you haven't done or said yet. So the next time insomnia knocks, listen to what is right there in front of you.
Maybe it is an untold story. Maybe it is a person who needs to hear from you. Maybe it is as simple as you just need to hear your own voice and listen to what it is telling you. At night when it is dark and quiet is the best time to listen to you! Try it next time and you will be amazed at the results you will get.
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